Let's Review Our Month-Long Challenge In Compassion & Kindness
Let’s take a quick walk down memory lane and browse through all the different topics we covered over the past 29 days. Here’s a quick rundown:
1. Welcome and Why We Could All Use a Little Extra Kindness
2. What is Kindness & Why is it Important?
3. The Difference Between Kindness & Compassion
4. Have You Heard of Random Acts of Kindness?
5. Being Kind to Yourself & Others – Both are Important
6. Three Simple Ways to be Kind to Yourself
7. Three Simple Ways to be Kind to Others
8. Don’t Guess; Ask this Powerful Question Instead
9. How a Simple Smile Can Become a Powerful Tool for Kindness
10. Is Kindness Contagious? Yes, it Is!
11. Be Kind – Let Someone Go Ahead of You Today
12. Kindness Doesn’t Make You Weak or a Pushover
13. The Importance of Kindness in Our Social Environment
14. Showing Gratitude Each Day is Kind
15. Be Kind by Really Listening to Your Loved Ones
16. Forgiveness as an Act of Kindness
17. Who Can You Help Today?
18. Are You Volunteering in Your Community?
19. Kindness Doesn’t Cost Much Time or Money
20. A Little Kindness Can Make a Huge Difference in Someone’s Live
21. Be Careful of this Kindness Trap
22. Kindness is the Glue that Holds Communities Together
23. Kindness is a Learned Behavior – Are You Setting a Good Example?
24. Please & Thank You aren’t Platitudes – They Show Kindness & Respect
25. Improve Your Mental & Physical Health by Focusing on Kindness
26. Become Aware of the Kindness of Others Around You
27. Make Kindness a New Daily Habit
28. Don’t Expect Perfection in Yourself or Others – it’s Unkind
29. Sharing is the Ultimate Act of Kindness
30. Let’s Review Our Month-Long Crash Course in Kindness
I hope you’ve found this challenge to be useful and motivational. It’s my sincere wish that you feel ready to get out there and begin your own practice of kindness and giving. We’ve covered a great deal of information, so feel free to go back and refresh your memory when needed.
What has had the biggest impact on you? What tips and ideas have you found the most helpful? Those are the posts that you want to come back to again and again.
Take a few minutes today to reflect on not only how far you’ve come, but more importantly, how this simple challenge in kindness has influenced you and changed you for the better. What positive experiences have you had as a result of this time? How will you move forward to implement what you’ve learned?
Thank you so much for investing your time with me. I’ve enjoyed every moment and hope you have, too.
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